Imperfect Uniqueness Workshop
This workshop creatively explores factors that affect the self-esteem of individuals in our society while sharing strategies and resources to help participants cultivate and strengthen a healthy self-esteem. Throughout this session participants will explore resources and participate in expressive journal writing activities that are designed to help them:
Understand and identify causes of low self-esteem.
Reframe their mindset by identifying qualities that makes them unique.
Develop an action plan for cultivating a growth mindset.
* A mini session is available for smaller teams or groups.